Juice cleanses and detoxes have gained popularity for detoxifying the body, cleaning up the cells, helping with digestive rest, and jumpstarting weight loss.

As we observe Defeat Diabetes Month in April, it's crucial to spotlight Type 2 Diabetes, a prevalent yet largely preventable condition affecting millions worldwide.

As the seasons transition, it's an ideal time to reset and rejuvenate our bodies by engaging in holistic detoxification practices. Detoxifying our bodies not only supports overall health but also prepares us for the physical and energetic shifts that accompany each season. In this blog post, we'll explore the importance of seasonal detoxification and share holistic ways to cleanse the body naturally.

Instead of relying solely on probiotic supplements, prioritize probiotic-rich foods in your diet. Foods like Proganics (a mix of probiotics and prebiotics), kefir, sauerkraut, and kimchi naturally contain a diverse array of beneficial bacteria that can support gut health.

This St. Patrick's Day, let's celebrate with a delicious spread of all-green recipes! From vibrant salads to indulgent desserts, Coach Dee has got you covered with a selection of gluten and dairy-free dishes that are as nutritious as they are festive.