The Confidently Balance Your Hormones Podcast
LISTEN TO THE PODCAST
LISTEN TO THE PODCAST
Empowering women to finally get to the root cause of their health issues and slow down biological aging! Tune in to learn how you can embrace natural approaches to balance your hormones and support whole-body wellness.
The Critical Link Between Sleep and Hormone Balance
Pilates, Holistic Healing and Hormone Harmony: Nurturing Mindful Movement
One Thought Away: Transforming Lives with Kerry Tepedino
Juice Cleanses to Water Fasts: Reset Your Body and Rejuvenate Your Health
Overcoming Cancer: From Depleted to Restored with Functional Lab Testing
Mouth-Body Connection, Hormones and Holistic Oral Health Care
Balancing Hormones Naturally: The Wisdom of Acupuncture with Dr. Sara Poldmae
I'm thrilled to have Dr. Sara Poldmae, Licensed Acupuncturist and Doctor of Acupuncture and Chinese Medicine, joining us in episode 26.
How Functional Labs Illuminate the Path to Wellness
n this episode, Coach Dee discusses the transformative world of functional labs and their indispensable role in achieving optimal health.
Empowering Health and Vitality Through IV Therapy and Hormone Balancing
In this episode, join Coach Dee and Noreen Connolly as they delve into the world of IV therapy and hormone balancing.
Overcoming High Histamine: Anastasia's Journey to Vitality with Coach Dee
In this episode, Coach Dee's client, Anastasia, shares her journey of overcoming a high-stress life, recovering after two pregnancies, hidden stressors discovered in her functional labs, and nervous system overload, which resulted in painful hives, lip swelling, fatigue, digestive distress, and hormone imbalances.
Foggy Mind, Clear Solutions: Navigating Menopause and Brain Fog
Join us in this insightful episode as Coach Dee sheds light on the often-overlooked connection between menopause and brain fog. Dee shares invaluable insights into how hormonal changes during menopause can impact cognitive function and contribute to brain fog. From understanding the physiological mechanisms at play to exploring practical strategies for managing symptoms, this episode offers empowering guidance for women navigating the menopausal journey.
Harnessing the Power of Hair Tissue Mineral Analysis (HTMA)
Discover how HTMA testing goes beyond traditional diagnostics to unveil hidden imbalances and guide personalized interventions for optimal health.
Empowering Women Through Proper Exercise That Supports Your Hormones with Danielle Formaro
In this episode I chat with Danielle Formaro, a certified fitness professional, wife, mother of two boys, and an international best-selling author.
The Hormone-Food Connection: How Your Diet Shapes Your Hormonal Health
In this episode, "The Hormone-Food Connection: How Your Diet Shapes Your Hormonal Health," you'll learn how food impacts your hormonal balance.
Hormonal Symphony - How Different Hormones Affect Each Other
The Body’s Natural Desire to Lose Weight
Balancing Hormones with Foundational Principles - A Client's Journey
Natural Solutions for Hormonal Migraine Relief
Embracing the Power of Somatic Practices with Colleen Faltot
Exploring Wellness with Coach Dee: A Roadmap to Your Best Health
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11 Daily Steps to Release Weight & Prevent Disease
Step into a healthier you with easy-to-integrate habits! Learn simple strategies to release weight and prevent disease, all tailored to fit seamlessly into your busy lifestyle.