The Confidently Balance Your Hormones Podcast
LISTEN TO THE PODCAST
LISTEN TO THE PODCAST
Empowering women to finally get to the root cause of their health issues and slow down biological aging! Tune in to learn how you can embrace natural approaches to balance your hormones and support whole-body wellness.
Chinese Medicine for Hormone Balance: Natural Support for Perimenopause & Menopause with Dr. Sara Poldmae
BHRT Explained: Bioidentical Hormone Replacement Therapy for Perimenopause & Menopause with Dr. Deb Matthew
Healing Physical Symptoms Through Inner Child Work With Tina Walsh and Dee Davidson
Stop the Trial & Error: What Finally Worked for My Hormones, Sleep & Gut Health With Client Jenna
Breathwork & Somatic Healing for Healing, Hormones, and Stress | Robyn Parets
Tired, Foggy, and Can’t Lose Weight: What ‘Normal’ Lab Tests Miss With Client "Nicole"
Understanding Your Menstrual Cycle: Natural Fertility, Pregnancy & Prevention
Pilates for Midlife Women: Healing, Hormone Balance & Thriving After 40 with Beth Sandlin
Strengthening Your Hormones in Midlife: Muscle, Metabolism & Longevity with Ashley Selman of SELI Strength
Healing You: How Thoughts, Energy, and Beliefs Affect Hormones & Health — Guest Dr. Sharnael Wolverton Sehon
HTMA: A Midlife Check-In for Burnout, Energy & Resilience- Guest Raewyn Guerrero
Trying Quick Fixes Isn't Working For You: Learn How Client Melanie is Resetting Through Personalized Health
What’s Driving Inflammation in Your Everyday Life (And How It Disrupts Hormones & Weight Loss)
How Continuous Glucose Monitors Transform Women’s Hormones, Metabolism & Energy | Dee Davidson & Boris Berjan (Theia CGM Co-Founder) (Copy)
Feeling Good Again Isn’t Luck: A Functional Health Client Experience with Dee Davidson
Why Fitness Changes in Midlife: A Holistic Approach to Strength & Hormone Health
The Invisible Stressors Wrecking Hormones & Health-Guest Robby Besner of Therasage
What Doctors Often Miss: The Hidden Root Causes Behind Chronic Fatigue, Hormone Issues, and Inflammation
Why Can’t I Lose Weight in Midlife & Beyond? The Answers No One Is Telling You.
Candid Conversation on Holiday Boundaries, Emotional Safety & Self-Love
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11 Daily Steps to Release Weight & Prevent Disease
Step into a healthier you with easy-to-integrate habits! Learn simple strategies to release weight and prevent disease, all tailored to fit seamlessly into your busy lifestyle.