The Confidently Balance Your Hormones Podcast
LISTEN TO THE PODCAST
LISTEN TO THE PODCAST
Empowering women to finally get to the root cause of their health issues and slow down biological aging! Tune in to learn how you can embrace natural approaches to balance your hormones and support whole-body wellness.

Seed Cycling for Hormone Balance: Reduce PMS, Regulate Periods & Support Natural Cycles

Energy & Embodiment: Healing Hormones Through Reiki and Dance

The Hidden Link Between Pelvic Floor & Hormone Health

Ready for Baby? How to Prepare Your Body & Uncover What Might Be Preventing Pregnancy & Successful Outcome

Daily Habits for Hormone Balance with Dee Davidson, FDN-P

Gut Health, IBS/IBD & The Gut-Hormone Connection

Easy Ways to Balance Hormones in Just 10 Minutes a Day

Why Am I Bloated All the Time?Perimenopause and Digestive Health

Balancing Act: Mastering Blood Sugar and Cortisol for Hormonal Harmony

Transforming Hormone Health, Type 2 Diabetes & Digestive Health through Functional Medicine

Exploring the Power of Hypnotherapy for Women's Health & Hormones

Harnessing Frequency Healing for Hormone Harmony and Well-Being

Balancing Hormones and Enhancing Conception

Understanding and Managing Hot Flashes Naturally

Transforming Health Post-50: Beth's Journey to Hormone Balance and Gut Health

High Estrogen and Breast Cancer: Sarah Haas's Journey to Balanced Hormones and Whole Health

The Critical Link Between Sleep and Hormone Balance

Balancing Hormones Naturally: The Wisdom of Acupuncture with Dr. Sara Poldmae
I'm thrilled to have Dr. Sara Poldmae, Licensed Acupuncturist and Doctor of Acupuncture and Chinese Medicine, joining us in episode 26.

Empowering Health and Vitality Through IV Therapy and Hormone Balancing
In this episode, join Coach Dee and Noreen Connolly as they delve into the world of IV therapy and hormone balancing.

Foggy Mind, Clear Solutions: Navigating Menopause and Brain Fog
Join us in this insightful episode as Coach Dee sheds light on the often-overlooked connection between menopause and brain fog. Dee shares invaluable insights into how hormonal changes during menopause can impact cognitive function and contribute to brain fog. From understanding the physiological mechanisms at play to exploring practical strategies for managing symptoms, this episode offers empowering guidance for women navigating the menopausal journey.
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11 Daily Steps to Release Weight & Prevent Disease
Step into a healthier you with easy-to-integrate habits! Learn simple strategies to release weight and prevent disease, all tailored to fit seamlessly into your busy lifestyle.