What’s Driving Inflammation in Your Everyday Life (And How It Disrupts Hormones & Weight Loss)
Inflammation is one of the most overlooked root causes behind hormone imbalance, stubborn weight gain, fatigue, brain fog, infertility, autoimmune disease and metabolic dysfunction—especially in women.
In this episode of Confidently Balance Your Hormones, Dee Davidson, FDN-P, breaks down what inflammation really is, why so many people are living with it unknowingly, and how everyday lifestyle and environmental exposures quietly drive chronic inflammatory patterns.
You’ll learn:
The most common symptoms of chronic inflammation (that are often dismissed as “normal”)
Why inflammation blocks hormone balance and makes weight loss feel impossible
The top drivers of inflammation most people miss—food quality, personal care products, water, indoor air, and toxic household exposures
How endocrine-disrupting chemicals and environmental toxins impact estrogen, thyroid, insulin, and cortisol
Why “doing all the right things” still doesn’t work when toxic body burden is high
Dee also explains how to test for toxic body burden using advanced functional lab testing, including the Total Toxins Urine Test, and why testing—rather than guessing—is key to reducing inflammation at the root.
The episode closes with practical, realistic first steps you can take to lower your toxic load, plus trusted resources for:
Cleaner food choices
Non-toxic personal care and household products
Water and air filtration
Community support and education
If you’ve been struggling with unexplained inflammation, hormone symptoms, or feeling stuck in a cycle of trial and error, this episode offers clarity, science-backed insight, and a calmer path forward.
🎧 Listen now to learn how reducing inflammation and toxic load can change your hormones, metabolism, and long-term health.
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