The Power of Gratitude in Healing, Vitality, and Hormone Balance
Guest Kim Angeli
In this uplifting episode, Board-Certified Functional Health Practitioner Dee Davidson, FDN-P is joined by Gratitude Coach Kim Angeli to explore how a daily gratitude practice can transform your health from the inside out. Together, they discuss how gratitude rewires the brain, calms the nervous system, boosts vitality, and even supports hormonal balance.
Whether you're navigating chronic stress, low energy, mood swings, or hormonal shifts, this conversation will empower you with simple, research-backed tools to create more joy, ease, and resilience—starting with your mindset.
You’ll learn:
Why gratitude is more than just a mindset—it’s a powerful healing practice
How shifting your perspective can impact cortisol, sleep, and energy levels
Kim’s personal story of burnout and how gratitude helped her heal
Practical ways to begin or deepen your own gratitude habit today
About Kim Angeli:
Kim Angeli is a former corporate executive turned gratitude expert, keynote speaker, and entrepreneur. With decades of leadership experience and a deep passion for helping people live with intention, Kim empowers others to experience the transformational power of gratitude in both life and business. She is the founder of Grateful Box® and creator of The Grateful Method™, helping individuals and organizations create ripple effects of positivity and impact through simple yet profound daily practices.
Learn more about Kim:
Website: www.kimangeli.com
Gratitude Journal authored by Kim Angeli