Good Reads & Wellness Book Club with Dee Davidson
By Dee Davidson
If you love learning about the why behind wellness — and connecting with others who are passionate about living healthier, more intentional lives — you’re going to love this.
Each month, Dee hosts a free Wellness Book Club where we discuss thought-provoking reads that help us better understand the body, mind, and spirit — and how to bring them into harmony.
There’s no fee to join, just good conversation, meaningful insights, and a chance to meet me (Dee!) and other wellness-minded readers.
Join us inside my free Facebook community, the Confidently Healthy Collective, to stay in the loop on upcoming book selections and live discussion dates. You can also opt in to Dee's free weekly newsletter HERE for wellness tips, recipes, and functional health insights delivered right to your inbox.
Join the Confidently Healthy Collective on Facebook
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This Month’s Book: The Biology of Trauma by Dr. Aimie Apigian
Dr. Aimie Apigian bridges the worlds of neuroscience and somatic healing in this fascinating look at how unresolved trauma impacts our biology — and how we can rewire our nervous system for resilience. This book is a must-read for anyone interested in the intersection of emotional and physical health.
Other “Good Reads” Dee Loves
Good Energy by Casey Means, MD
Purchase here
Dr. Casey Means explores how mitochondrial health is the foundation of every aspect of wellness — from metabolism and mood to longevity. A powerful read that redefines what it means to truly have “good energy.”
The Body Keeps the Score by Bessel van der Kolk, MD
Purchase here
A classic in trauma healing and mind-body medicine, this book offers deep insight into how trauma reshapes both brain and body — and how healing is possible through connection, awareness, and integrative practices.
Scattered Minds by Dr. Gabor Maté
Purchase here
Dr. Maté explores the roots of ADD/ADHD through a compassionate, holistic lens — revealing how stress, attachment, and environment shape focus and emotional regulation. A must-read for anyone seeking self-understanding.
The Glucose Revolution by Jessie Inchauspé
Purchase here
This one’s a client favorite! Jessie simplifies the science of blood sugar regulation with practical hacks to improve energy, mood, and longevity — all while still enjoying food. It’s functional wellness in everyday language.
The Myth of Cholesterol by Dr. Uffe Ravnskov
Purchase here
A fascinating deep dive that challenges the conventional understanding of cholesterol and heart disease. Dr. Ravnskov unpacks the real story behind fats, inflammation, and cardiovascular health — empowering you to make informed choices.
Come Read, Learn & Connect
Whether you’re just beginning your wellness journey or deep into the world of functional health, this book club is a space to connect, learn, and grow — together.
Monthly virtual discussions (details shared in the Facebook group)
Live Q&A with Dee Davidson, FDN-P
No fee — just curiosity, connection, and community
Dee Davidson is a Board-Certified Functional Health Practitioner based in North Attleboro, MA, specializing in hormone balance, mineral restoration, gut health, and women’s wellness. She helps women ditch surface-level solutions and address the real root causes of fatigue, hormonal chaos, and burnout—so they can finally feel like themselves again.