Biohacking Right Here in Massachusetts: A Deeper Level of Healing
Guest bloggers- Hailey and Laura (owners of Modern Wellness)
Tucked inside the historic Saxonville Mills in Framingham, Modern Wellness is more than a health studio—it's a sanctuary for anyone seeking to restore, recharge, and reconnect.
What is Biohacking?
Biohacking is all about using targeted strategies, therapies, and technologies to optimize your body and mind. It’s the intersection of science, self-awareness, and daily rituals that help you feel your best—from your cells to your mindset.
At Modern Wellness, the focus is on creating a consistent, holistic wellness practice that supports physical vitality, emotional balance, and mental clarity. They offer ten powerful, science-backed services designed to help you thrive:
Normatec Compression Therapy
Loved by athletes and wellness seekers alike, this therapy reduces swelling, improves circulation, and speeds up muscle recovery. Think of it as a gentle, rhythmic massage that supports your lymphatic flow.
BrainTap
This innovative audio-visual meditation tool calms your mind while training your brain to build resilience to stress. It’s often paired with compression therapy for a deeply immersive and restorative experience.
BioCharger
A one-of-a-kind energy device that revitalizes your cells using subtle energy frequencies. It supports focus, recovery, and immune balance—imagine it as a recharge for your body’s natural energy systems.
Healing Salt Chamber (Halotherapy)
Salt therapy isn’t just relaxing—it’s therapeutic. This treatment can improve respiratory health, support the immune system, reduce inflammation, and even benefit skin conditions.
Contrast Therapy (Hot/Cold Plunge + Infrared Sauna + Steam Room)
This is their most popular service for a reason. Moving between heat and cold therapies boosts circulation, reduces inflammation, and offers a powerful mental reset.
Flowpresso & PEMF Therapy
These technologies are rooted in cellular repair and nervous system regulation. They help the body relax, detox, and heal—especially helpful for hormonal imbalance, injury recovery, or chronic stress.
At its core, Modern Wellness focuses on stress reduction, nervous system support, and deep cellular healing—the foundational pillars of health. Whether you’re an athlete, a busy parent, dealing with burnout, or simply someone who wants to feel better, this place meets you where you are.
Whether you go solo for some quiet restoration or bring a friend for cold plunge support, you’ll leave feeling more grounded, clear, and energized.
Modern Wellness
Location: Saxonville Mills, 1644 Concord Street, Framingham, MA
Contact: 781-400-0594
Learn more: modernwellnessma.com
Instagram: @modernwellnessma
Dee Davidson is a Functional Health Practitioner, hormone health expert, and advocate for personalized health and integrative care. With a focus on functional health and functional nutrition, Dee provides bio-individualized solutions to help clients restore balance. To learn more about how functional lab testing, functional medicine, and a holistic health approach can support your wellness journey, listen to her Confidently Balance Your Hormones podcast or schedule a discovery call at ConfidentlyLoveYourself.com.